Feeling unsatisfied with your life?  Feeling like you are not living up to your potential? 

Take the Life Satisfaction Assessment to visually depict what areas of your life are demanding attention.  If you have any questions, please e-mail me using the contact form.

Life Satisfaction Assessment

Start with a snapshot of your level of satisfaction in the different areas of your life.

Assess where you are currently in your life by taking the Life Satisfaction Assessment called the "Wheel of Life". It takes only a minute to do. Print it off.  Fill in the information according to the instructions then keep reading.

How did you do?  If this were a real wheel carrying you through life, how bumpy would your ride be?  What areas need attention?  Did this exercise confirm what you already knew? Did it highlight something that you didn’t recognize?

The number you assigned to each piece of the wheel is how you feel at the time you are completing the exercise.  Let’s say you rated your career a 5, how do you make it a 10?  Moving toward a score of 10 does not represent moving toward perfection, but toward progress.  What needs to happen in that area of your life in order to score a higher number, ie, to feel more satisfied with this area of your life.

More to consider.....

Powerful Questions Exercise

If we want to come up with different results, we need to start asking better questions.  Below are 5 questions designed to get you thinking about your life.

  1. When you are 95 years old, what do you want to say about your life?
  2. If time and money, were not an issue describe some things you long to do?
  3. What is your greatest disappointment?
  4. What is present when you are at your best?
  5. What 2 things could you start doing today that would change your current situation?

Problem Solving Exercise

Great questions empower you to come up with solutions to roadblocks. You can turn a problem into an opportunity by asking yourself 5 Powerful Questions:

  1. What am I to learn from this problem/ situation?
  2. What’s not perfect yet?
  3. What am I willing to do to make it the way I want?
  4. What am I not willing to do while I make it the way I want?
  5. How can I enjoy the process while I do what is necessary to make it the way I want it?